Phil Imray is a Personal Trainer at cityfitness Willeston Street, Wellington.
Every week he posts updates designed to open your eyes to exercise and give you that kick up the bum you need!!
Exercise videos, tips, recipes and more are added to help his clients and others improve their fitness and general wellbeing.
He has a schedule calendar to enter and display when his clients are booked, so they can check online.
A booking request form is available for interested people.
“No-one is going to exercise or reach those goals for you!! So get off the sunbed, couch and pub stool and start today!!”
